Wednesday, February 6, 2013

What is good weight loss plan for a pescetarian?

Q. I am a pescetarian, meaning that i am a "vegitarian" who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!

A. Great.i was a pescetarian myself some years ago..take steamed fish with oatmeal for dinner(you may season it with pepper and a drizzle of sesame oil, and do add eggplants and carrots by the side)...do stick to your regular dose of veggies n fruit...do keep a limit on soy products because too much soy raises estrogen in your blood and that will be enough to limit your body from burning excess fat..if you are a woman trying to get pregnant or simply a person who appreciates high metabolism,please take my advice seriously. Progesterone is a female hormone that exists in men too, but the testicles can convert it to testosterone.High testosterone/Progesterone levels improve metabolism and also improve the alertness of the brain..estrogen isnt like that..it is dangerous if it is in high density in your blood..and the bad news is that the strength of estrogen raises when there is too much sugar in the blood OR TOO MUCH FAT IN THE BODY. Estrogen dominance is the root of all weight loss problems...there are no foods on earth to induce progesterone, so the only way to cut down estrogen in the blood is via regular exercise. Even 20 minutes , 3 times a week of cardio workout will work wonders. If you hate sweat, then try something more internal like yoga and pilates.Sweat is external excretion. Yoga/Pilates helps the body excrete from within,so you dont sweat much,but it works!try to take home made replacements like fresh fruit juice mixed with non-fat yoghurt or muesli occasionally so you still get a good balance of amino acids.Trust me friend- There is no short cut to a better and healthier body, but hard work will pay off!

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?
Q. I'm trying to lose weight, and I'm wondering what kind of legal drugs or weight loss pills really work. Please don't tell me to just eat well and exercise, I already do this.

A. Proactol is one of the top 10 fat/weight loss pills because it helps your body in so manys ways. It is a clinically proven supplement that can help you shed those extra pounds. Taken orally, it aids in weight loss by binding your calorie and fat intake as well as suppressing your appetite so you don\'t tend to eat more.
Proactol is made from 100% natural ingredients and has no known side effects. It\'s free from allergens, artificial colouring, flavours, salt, gluten, and preservatives. is clinically proven to bind approximately up to 30% of fats, as clinical studies showed. It is one of the few weight loss supplements that have had it\'s claims scientifically proven in trials. The product is also medically endorsed by some leading physicians as well as having a medical device (MDD 93/42/EEC) certification which is upheld by the strictest regulations. It is endorsed world wide by respected doctors, herbalists, nutritionists and health and fitness experts who carefully choose clinically proven products. It is the first weight loss product to be approved by the MHRA (Medicines and Healthcare products Regulatory Agency) and it bears the CE stamp of approval.
It is also proven to reduce levels of LDL cholesterol and improves the rate of "good cholesterol" (HDL cholesterol).
Proactol is undoubtedly one of the best diet pills supplement on the market today. If you use it properly, you can achieve and maintain a healthy body weight, keep your appetite under control and lower your cholesterol, allowing you to live a happier life.
Let proactol work on your fat while you spend more time to focus on other aspects of life, than solely dieting, all you have to lose is your weight!

How effective is drinking water with lemon, when it comes to weight loss?
Q. It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.

A. I am a fan of this weight-loss trick. In my experience , i lost 2 pounds in one week by adding lemon to my water.Of course this isnt the only trhing to do if you are struyggling with your weight. Here is a link with healthy tricks and changes to a great weight loss plan.

http://www.healthyyounaturally.com/products/weightloss/top10tips_healthy_weightloss.htm

IT helped me a LOT :)

Has anyone had a positive experience using the Fullerton Drake Medical center Weight Loss program?
Q. I am thnkng of using their weight loss program, but would like a consumer's opinion before going in so i know what to expect, especially cost wise and effectiveness. Anyone?

A. There are lots of pills for Weight Loss which you can use them but the one i suggest you is Acai Berry i've used them and the results are great i give you the link for that but dont forget sports too:

http://www.acaiberryselect.com/?aid=823489



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